Use Hypnosis to Create a Life You Deserve
Do you find yourself trapped in a cycle of unease, overthinking, and constant pressure on yourself? Perhaps you're struggling with people-pleasing tendencies or grappling with perfectionism in various aspects of your life. Whether it's fear of the future, fear of failure, or fear of rejection, these challenges can hold you back from reaching your true potential.
Anxiety is best described as persistent worry in the mind and alarm in the body. You may feel trapped or stuck in the cycle of negative thinking because it's gone on so long. Perhaps you’ve experienced painful moments like freezing up during a work presentation, silencing your voice in your relationship, or even masking your authenticity by constantly rehearsing and masking true feelings to fit in.Â
…or many other challenges that keep you small, anxious, and far from your true potential.
Many common therapeutic solutions continue putting on a band aid by reciting positive affirmations or journaling gratitude with methods that simply do not work, leading to more frustration and confusion.
What if there was a method to break free from anxiety and reclaim control over your life?
Imagine walking into any room or situation and feeling not just at ease, but empowered. That's exactly what I specialize in as a hypnotherapist dedicated to helping individuals overcome anxiety and reclaim their confidence.
I offer a unique approach to transforming fears into fuel, guiding you towards newfound levels of confidence and self-assurance. Through my signature method, we delve deep into unraveling the cycle of doubt, fear, and rumination that holds you back, while also helping you regulate your body's response to stress.
Anxiety-Ridden to Confidence-Driven
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After years of working with thousands of clients to release their problems or fears, I've developed a powerful 3-Step framework that has empowered myself and my clients to break free from the grips of fear and live more confidently.
In our work together, we will dive deep using my signature Method to unravel the cycle of doubt, fear, and rumination that keeps you from living freely while also helping you regulate your body, and step into more confidence.
If you're ready to transform your relationship with fear and embrace a life of confidence, I'm here to guide you every step of the way. Let's embark on this journey together towards a brighter, worry-free future.
Here's a little sneak peak on how to book a consultation:
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Click the Schedule a Consultation Link:Â
Simply click on consultation link here to schedule your free 15-minute consultation.
Book Here Book Your Call:
Click on the booking link and choose a time slot that suits you. You'll also be prompted to fill out a brief questionnaire that can help me understand what approach is the right one for you.Â
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 Confirm your booking.
That's it! At your consultation call time, I will call you from the number (407) 476-3828.
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STEP 1 RELEASE
One of the biggest problems that people run into when they’re trying to release anxiety is they try to think themselves out of a feeling problem. In the vast landscape of our minds, negative thinking and excessive worrying often hold high achievers captive. These aren’t just passing thoughts; they're deeply rooted emotional wounds that keep you stuck in your thoughts, causing that pervasive sense of “I don’t fit in” or “I don’t belong”.Â
The Release Process will  help you to actively IDENTIFY and finally RELEASE the deeply embedded belief systems and negative emotions that NEVER again need to fuel that unnecessary tension.
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STEP 2 REGULATE
This process is A two-pronged methodology where we focus on harmonizing both the body and the mind by quieting the nervous system to alleviate physical symptoms of stress, while also reframing cognitive patterns to instill a positive and assertive mindset.
The Regulate Process will help you to actively HARMONIZE and finally ALLEVIATE the physical symptoms of jitters, while also KICKING worry to the curb.
Which means you can not only address the alarm in the body along with the worry in your mind so that you can consistently respond to life's challenges with empowerment and independence, without being at the mercy of insecurity's unpredictable waves.
Which ultimately Empowers you to lead a proactive life, making decisions from a place of strength and clarity, fostering personal and professional growth.
That way you can also Sidestep the pitfalls of transient solutions and the risk of relapse into negative thinking patterns, ensuring sustained progress and resilience.
STEP 3 CULTIVATE
The final cornerstone of Shannon's Method is centered on self-discovery and authentic self-expression that helps you delve deep into your values, amplify your unique personality  for genuine connectivity.
The Cultivate Process will help you to create a ROADMAP of your Authentic Self BREAK FREE from societal molds, and FORGE a path that emanates your true essence while
BUILDINGÂ unstoppable confidence.
Which ultimately leads to a fulfilling life where you not only understand and value yourself, but are also valued and understood by others.
You can evade the existential crisis of feeling lost or disconnected, preventing feelings of isolation, and the resultant complications in both personal and professional spheres.
Time to take the mask off....
🌱 Hypnotherapy Can Be Your Pathway to Transformation 🌱
It’s not just about releasing emotional pain. It’s about why and how you reclaim your life:
- Speak Your Truth:Â Gain the confidence to voice your opinions without second-guessing.
- Emotional Mastery:Â Find balance and control over your emotions, leading to clarity and calmness.
- Thrive Authentically:Â Embrace your uniqueness, allowing you to connect genuinely with others.
- Success & Growth:Â With newfound confidence, reach new heights in personal and professional spheres.
- Bulletproof Resilience:Â Navigate challenges without fear of rejection or failure.
- Unshakable Courage:Â From dating to workplace negotiations, move forward fearlessly.
Testimonials
Watch these videos as my clients shared their experiences throughout the sessions :
“I’m going to start with saying that Shannon changed my life ! My husband and I have recently started doing couples therapy, and we decided to work on ourselves separately as well. A friend had suggested hypnotherapy and, because I’ve never done it before, I was a little skeptical. After searching the web about the subject, I came across Shannon, saw how highly rated she was, and decided to give it a try. And I’m so glad I did! With every session she helped me get closer to my true self and understanding my feelings, as well as building more confidence and self acceptance, approaching my concerns with empathy and kindness. She’s one of the best listeners I’ve ever come across and an amazing person. Because she listens so well, she is great at guiding us in our meetings and offering different approaches that ultimately really work. And because of that, I can  honestly say that she helped me change for the better, and I’m looking forward to a brighter future ahead ”
“I would give 100 stars if I could! I was suffering with grief and some PTSD from a very traumatic loss and was dealing with severe anxiety and a host of other issues for around 7 months. I was skeptical of hypnosis, but desperate for relief. Shannon was able to help me feel immensely better in just a single session and helped change my mindset around the event I experienced. In fact, she was so successful in helping me get back to my normal self in 1 session, so our other pre-paid sessions we got to work on other things not even related to what I originally came in for! She is the real deal, absolutely a wonderful person, and I can’t thank her enough.”
“I went in to Shannon’s office unsure of what to expect, I had done several types of therapy before but never found anything that worked for me. This was a long shot for me, BUT Shannon surpassed all expectations. My life has changed for the better and I finally have the confidence to stay motivated! Thank you Shannon!”
Stop letting fear and negative thoughts hold you back. With Hypnotherapy, you're not just learning to cope—you're transforming. Embrace the life you were meant to live, filled with confidence, connection, and authenticity.
  Hypnotherapy is right for you If:Â
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You're tired of letting negative experiences control your life's narrative.
- You believe there’s a confident, assertive individual within, waiting to emerge.
- You're ready to invest in your mental and emotional wellbeing.
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You find yourself caught in cycles of overthinking, people-pleasing, and perfectionism, holding you back from reaching your true potential.
- You're feeling the pressure to meet unrealistic standards and expectations, both from yourself and others.
- You're prepared to make changes and challenge old belief systems for a brighter, bolder future. Â
