This Guided Self Hypnosis Audio Will Help You Overcome People Pleasing and Start Making Yourself a Priority 

  • Let Go Of Belief Patterns Holding You Back From Self Care.
  • Become More Assertive In Speaking Up, and Saying No When Needed.
  • Feel More Confident Expressing Yourself In Any Situation, Causing A Happier Life.

*For best results, listen to for at least 21 days in a row.

Reprogram your subconscious mind through hypnosis by rewiring beliefs, emotions, and behaviors that empower you to speak boldly, confidently, and with ease.

This audio will help you:

*It's important to note that while self-hypnosis is an excellent tool for personal development and self-improvement, it is not a replacement for therapy. Look at these hypnosis audios as a great supplemental tool. If you need additional assistance, reach out to a Mental Health Provider.